Resources

Know what to look for.
Know what to ask.

Clear, responsible information to help families begin a conversation with a qualified healthcare professional.

Possible warning signs

  • Frequent or loud snoring
  • Pauses, gasping, or labored breathing during sleep
  • Restless sleep or unusual sleeping positions
  • Morning headaches or difficulty waking
  • Daytime sleepiness, inattention, or behavior changes

Preparing to seek care

  1. Record the signs you notice and when they occur.
  2. Discuss sleep concerns with your child’s healthcare professional.
  3. Follow professional guidance on evaluation or specialist referral.
  4. Keep learning and advocating for your child.

Breathe On provides education, not medical diagnosis or treatment. These signs can have many causes and should be discussed with a licensed healthcare professional.